Choyni koʻp dam yedirsa nima boʻladi?

Agar choy uzoq vaqt dam yesa, undagi fenol, lipod, efir moylari komponentlari oʻz-oʻzidan oksidlanadi. Bunda choy nafaqat tiniqligini, taʼm sifati va xushboʻyligini, balki oksidlanish natijasida choy yaproqlaridagi S, R darmondorisi, aminokislota va boshqa qimmatli boʻlgan moddalarini ham yoʻqotadi.
Bundan tashqari uzoq vaqt turib qolgan choy atrof-muhit taʼsiriga tushadi. Yaʼni unda mikroorganizmlar – bakteriya va zamburugʻlar koʻpayib, rivojlanadi.

Shunday ekan, choyni koʻp dam yedirmay, ichib oling.

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